Wildfire smoke can push into and blanket Grey-Bruce, which can impact air quality and the health of residents.
Everyone’s health, regardless of age or health status, is at risk during periods of very poor air quality and heavy smoke conditions.
However, there are steps you can take to help reduce the impact of wildfire smoke on your health.
The Ministry of the Environment, Conservation and Parks has a network of 38 outdoor air-monitoring stations across Ontario that collect real-time air pollution data. One of the air-monitoring stations is in Tiverton, in southern Bruce County.
Information from the air-monitoring stations is communicated to the public through Ontario's Air Quality Health Index (AQHI).
AQHI data collected from the Ministry’s monitoring stations is posted every hour, 24 hours a day, seven days a week.
AQHI data is available at the following link: Air Quality Ontario: Air Quality Health Index (AQHI)
Environment Canada also posts air quality warnings, as necessary, as part of its weather forecasts.
The AQHI can help you understand air quality and what it means to your health.
The AQHI measures air quality on a scale of 1 to 10+. The higher the number, the greater the health risk and need to take steps to protect your health.
The AQHI can change often throughout the day. It’s a good idea to check it a few times a day, especially before going outside.
Here’s a breakdown of the health messages for each Health Risk Level:
AQHI
Health Risk Level
Health Messages for At-Risk Population
Health Messages for General Population
1–3
Low
Enjoy your usual outdoor activities.
Ideal air quality for outdoor activities.
4–6
Moderate
Consider reducing or rescheduling strenuous activities outdoors if you are experiencing symptoms.
No need to modify your usual outdoor activities unless you experience symptoms, such as coughing and throat irritation.
7–10
High
Reduce or reschedule strenuous activities outdoors. Children and the elderly should also take it easy.
Consider reducing or rescheduling strenuous activities outdoors if you experience symptoms, such as coughing and throat irritation.
10+
Very High
Avoid strenuous activities outdoors. Children and the elderly should also avoid outdoor physical exertion.
Reduce or reschedule strenuous activities outdoors, especially if you experience symptoms, such as coughing and throat irritation.
While everyone’s health may be affected regardless of age or health status, the risk is highest for people:
Wildfire smoke can cause a variety of symptoms.
Milder and more common symptoms can include:
In many cases, you can manage these symptoms without medical intervention.
More serious, but less common, symptoms of smoke exposure include:
If you experience any of these symptoms, talk to a healthcare provider or seek urgent medical attention.
Less commonly, exposure to wildfire smoke can lead to:
If you think you are having a medical emergency, call 911 and seek immediate medical care.
Yes.
It's not unusual to feel worried, stressed out, sad or isolated during a smoke event. Eating well, getting enough sleep, exercising indoors in a place with cleaner air and staying in contact with friends can help. If you're having trouble coping, you may want to consider seeking help from a:
If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week through 9-8-8: Suicide Crisis Helpline.
Wildfire smoke is a complex mixture of various substances. The most common substances found in wildfire smoke include particulates – mainly composed of organic and black carbon – gases, water vapour, chemicals, and metals.
The best way to protect yourself against the potentially harmful effects of wildfire smoke is by reducing your exposure to smoke and seeking cleaner air.
You should limit your time outdoors. If you experience symptoms of wildfire smoke exposure, consider reducing or stopping strenuous outdoor activities.
If you must spend time outdoors, a well-fitted respirator type mask (such as a NIOSH certified N95 or equivalent respirator) that does not allow air to pass through small openings between the mask and face, can help reduce your exposure to the fine particles in smoke.
These fine particles generally pose the greatest risk to health. However, respirators do not reduce exposure to the gases in wildfire smoke. It is important to listen to your body and reduce or stop activities if you are experiencing symptoms.
When indoors, you can help to protect your indoor air from wildfire smoke by:
Visit public spaces, such as community centres, libraries, and shopping malls, which tend to have cleaner, cooler indoor air.
Many municipalities designate public buildings as relief and/or cooling centres. You should check your municipality’s website or social media platforms – or give them a call – to confirm operating hours and for additional information.
Here is a list of relief centres in Grey-Bruce:
GREY COUNTY
BRUCE COUNTY
You can reduce indoor air pollution by avoiding:
You can help to prevent outdoor air from getting inside by:
When an extreme heat event occurs with wildfire smoke, you should protect yourself from the heat first and foremost and prioritize keeping cool.
If you can't maintain cleaner air indoors or don't have air conditioning and it's too warm to stay inside with the windows closed, contact your local municipality for information on local cleaner air spaces that have air conditioning and filtered air.