Cannabis or marijuana comes in a variety of forms that can be consumed in different ways (i.e., By inhalation, ingestion, topical or oral-mucosal). The extent of risks and harms of cannabis use are not yet entirely clear, but research shows that cannabis use is not harmless. There are a variety of short-term and long-term effects including but not limited to, increased heart rate, nervousness, mental health issues, and increased risk of addiction.
Reduce your risk.
Review Canada's lower-risk cannabis use guidelines - Canada.ca to lower your risk of cannabis related harms.
Research shows that earlier initiation of cannabis use is associated with an increased risk of adverse health outcomes. Talk to your kids about cannabis use - Drug Free Kids Canada.org
Resources:
Healthy Kids Colorado Survey (HKCS) data | Monitoring Health Concerns Related to Marijuana
Cannabis: What Parents/Guardians and Caregivers Need to Know
The Blunt Truth – Useful Tips about Safer Ways to Use Cannabis
Talking Cannabis
Effects of Cannabis Use during Adolescence Report
Cannabis Information for Educators
A Cannabis Communication Guide for Youth Allies
Cannabis - Canada.ca
https://www.drugfreekidscanada.org
Cannabis Retail Outlet Considerations for Grey Bruce Municipalities
If you choose to consume cannabis, how much you consume and how quickly you consume can influence whether or not you experience adverse effects. Take your time to understand how your body reacts to cannabis as everyone’s response is different. Until then, start low and go slow to minimize health risks and the risks of overconsumption.
Start with a low amount of THC and wait to feel the effects before taking more.
Edible cannabis:
Final Regulations: Edible Cannabis, Cannabis Extracts, Cannabis Topicals
Start Low, Go Slow | Government of Canada
Cannabis: Inhaling vs Ingesting
Edible Cannabis, Cannabis and Cannabis Topicals: A Primer on the New Cannabis Products
7 Things You Need to Know about Edible Cannabis
Always Read the Label | Canadian Centre on Substance Use and Addiction
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